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100 Day Burpee Challenge

100 Day Burpee Challenge

Karla October 25, 2012 0

I am in the beginning stages of a 100 Day Burpee Challenge.  Here is how it goes:  Day 1, you do 1 Burpee.  Day 2, you do 2.  And so on for 100 days. 

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Paleo Carrot Cake with Honey Frosting

Paleo Carrot Cake with Honey Frosting

Karla June 9, 2012 1

I have had this recipe ready for awhile now but I wasn’t very happy with the photos that I took of my creation.  The plan was to make another carrot cake, take more photos

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Consistency

Consistency

Karla June 2, 2012 0

Recently, I got scolded (and possibly almost kicked out) by my CrossFit coach, Frank.  He wants me to be there at least three times a week and I have been lucky if I make

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CrossFit: My New Adventure

CrossFit: My New Adventure

Karla March 7, 2012 1

I am trying something new in the quest to get and stay fit. Crossfit! Have you heard of it? It is crazy. The place that I go is in a small warehouse and when

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