Healthy Eating »

Paleo Breakfast Cupcakes

Paleo Breakfast Cupcakes

Karla April 8, 2014 0

  I toured Bailey Farms, a local pepper farm located in Southwest Florida and during the tour they let me pick some of these little peppers–Bellafina Peppers to take home and play with.  The

Read More »
My experience with a Juice Cleanse!

My experience with a Juice Cleanse!

Karla February 25, 2014 1

Last week, I started a three day juice cleanse.  I was hoping for a few things as a result of the cleanse namely, a little weight loss, a detox from my crazy sugar addiction,

Read More »
Broiled Grapefruit

Broiled Grapefruit

Karla January 26, 2014 0

  We have a grapefruit tree in our backyard and each year it gives us more and more perfect fruits.  The first year we lived here, we got one grapefruit.  The next year, three.

Read More »
9 Vegan Recipes and a plan for the new year.

9 Vegan Recipes and a plan for the new year.

Karla January 10, 2013 0

I have been on a blogging hiatus for a few weeks now.  I like to think of it as a sabbatical as I was doing research that I will eventually add to this site. 

Read More »
Protien Packed Massaged Kale Salad

Protien Packed Massaged Kale Salad

Karla June 22, 2012 2

My sister is the weirdest cook ever.  She digs through cupboards and drawers and pulls out the most random seeming things.  She combines whatever she finds and always end up making something that may

Read More »
Chocolate Chunk Banana Ice Cream

Chocolate Chunk Banana Ice Cream

Karla June 15, 2012 0

I can’t believe all of the healthy recipes I have been testing lately.  I blame a few of my new favorite blogs including, Oh She Glows! and Chocolate Covered Katie.  I’m also trying to

Read More »
Healthy Cookie Pie

Healthy Cookie Pie

Karla June 13, 2012 1

I think that chocolate chip cookies may be my all time favorite dessert.  On this blog, I have posted three different versions of them including a vegan recipe, the famous Momofuku and the NY

Read More »
Consistency

Consistency

Karla June 2, 2012 0

Recently, I got scolded (and possibly almost kicked out) by my CrossFit coach, Frank.  He wants me to be there at least three times a week and I have been lucky if I make

Read More »
Homemade Larabars

Homemade Larabars

Karla May 14, 2012 2

I learned a few things while doing my cleanse.  Specifically, a) YAY!  I can go without coffee for 21 days and won’t turn into a monster b) I feel really good when I eat

Read More »
Popcorn!

Popcorn!

Karla February 16, 2012 0

I cannot believe I am even writing a post about this.  But, I am. I feel that I must tell you about the most amazing combination I have recently discovered. Popcorn.  Just plain ol’

Read More »