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*****From the archives***** I am busy working on my Thanksgiving menu and will likely include these. Flavorful, simple and easy to modify for various dietary restrictions.********** I know I have mentioned this before–my family is full of odd eaters. This…
Ahhh! 8 more days until Christmas and let me tell you….I have very few presents for our kids. We have decided to be a bit more calm about gifts this year..instead of piles of presents under the tree…there will…
I was very excited for our brunch date at The Table Creekside. Not only had I been reading and re-reading their online menus and was super excited to try their food, I was really looking forward to alone time to…
About a week ago I heard about the Whole 30 program–basically a super strict version of the Paleo lifestyle to really break you of sugar cravings and food associated mood swings. I decided to do it. June 1st was my…
What did I eat? Breakfast: Two Boiled Eggs, Almond Butter banana Lunch: Turkey Jerky and Goji Energy Bites Dinner: Paleo Lasagna (original recipe coming soon)–basically layers of eggplant and zucchini topped with turkey marinara sauce and a cream of cashews….
What did I eat? Breakfast: Nothing really…..We got a late start and I had my black coffee and that was it. Lunch: On the road–quick stop for Turkey Jerky and Kombucha Dinner: We had friends over to BBQ. I made…
What did I eat? Breakfast: two boiled eggs, black coffee Lunch: Cucumbers topped with sliced turkey and a dabble of mashed avocado. (So yum!) Dinner: Chipotle bowl with lettuce, carnitas, salsa and guacamole Snacks: raw almonds, Kombucha How did I…
What did I eat? Breakfast: Diced sweet potatoes cooked with scrambled eggs Lunch: Cauliflower and Bacon! Dinner: Indian Chicken Curry on Sweet Potato Dessert: banana How did I feel? I have felt a little bit of anxiety when I think…
What did I eat? Breakfast: two boiled eggs, banana, kombucha Lunch: Carrot Cardamon Soup Dinner: Tacos (with lettuce wraps) How did I feel? I had paddleboard race training class tonight and we were coached to go out about 45 minutes…
What did I eat? Breakfast: Banana with almond butter Lunch: Carrot Cardamon Soup (getting a lot of use out of this!), blueberries Dinner: Baked chicken thighs and grilled asparagus. Snacks: almonds, turkey jerky How did I feel? I felt hungry…