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Cleanse / Detox, Food, Health & Fitness, Healthy, Healthy Eating, Paleo, Weight Loss, Whole 30

Whole 30 Report: Day 6

whole 30, paleo, primal, kombucha

What did I eat?

Breakfast: two boiled eggs, black coffee

Lunch: Cucumbers topped with sliced turkey and a dabble of mashed avocado.  (So yum!)

Dinner: Chipotle bowl with lettuce, carnitas, salsa and guacamole

Snacks:  raw almonds, Kombucha

How did I feel?

I’m feeling good!  I did go out for a short paddle tonight and felt a bit light headed.  It wasn’t too rough out there so I don’t think  I was working too hard.  I don’t know.  I’ll keep monitoring that.

Anything else?

I feel I am eating too many eggs.  I would really like some sort of hot breakfast cereal or something.

Want to know more about my Whole 30 experience? I’ve documented the whole thing!

Whole 30 Report: Day 1

Whole 30 Report: Day 2

Whole 30 Report: Day 3

Whole 30 Report: Day 4

Whole 30 Report: Day 5